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Week of Events
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Core & More w/ Julie
Core & More w/ Julie
Core and More is a high-energy workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core.
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Muscle Mania with Maria
Muscle Mania with Maria
In this class you will use light weights to work all muscle groups. Additionally, included will be ab work and cardio intervals mixed in! Maria not only talks the talk but truly walks the walk. You probably have seen her walking, running, or biking circles around Scituate! As a dedicated fitness enthusiast, she never gets complacent with a workout…
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Yoga Flow with Jennifer Murphy
Yoga Flow with Jennifer Murphy
Come restore and unwind from your week with this class. Through gentle postures and breath work, you will release tension, cultivate inner peace, and leave feeling refreshed and rejuvenated. Open to all levels!