Baystate Fitness
Spinning with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesIn this class we will use the stationary bikes to provide a cardio and strength full body workout with low impact to the body. The music will be upbeat and high tempo and help you burn your maximum calories. During this class you will get an adrenaline rush as well as an injection of endorphins…
Yoga Foundations – Finding Balance
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesA Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and meditation, and guide you through restorative stretches. Props will be used to help support and deepen your practice. Upcoming Events in This Series Tuesday, 12/17…
Yoga Foundations – Restorative & Relaxation
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesA Monthly Yoga Series with Crystal Join this monthly yoga class designed to help you balance, restore, and unwind. Each class will break down foundational yoga poses, incorporate breathwork and meditation, and guide you through restorative stretches. Props will be used to help support and deepen your practice.