Recurring

Spinning with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, hand weights to provide you with a full cardio and strength workout.…

Recurring

Hatha Yoga with Lynn

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Hatha yoga is for everyone and anyone who wants to balance mind and spirit. Yoga slows us down, relieves stress, helps us focus, stretches and strengthens our bodies, and allows…

Recurring

Tabata with Amanda

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.  FREE for members and $15 for drop ins.  Bring a friend!

Recurring

Yoga with Kim

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class you will explore…

Recurring

Core and More with Julie

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Core and More is a high-energy, challenging workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core. FREE for members,…

Recurring

Slow Flow Yoga with Michelle

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with…

Recurring

Spin and Strength with Gabby

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This spin class will challenge participants by training speed and resistance through climbing hills, pushing sprints, and more. Riders will experience optional choreography while on the bike. Get your heart…

Recurring

MuscleMix/Body Conditioning with Eva

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…

Recurring

Pilates with Eva

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Pilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels…

Recurring

Vinyasa Yoga with Amber

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class will focus on breath and movement throughout our yoga practice to create more harmony between the ever changing moving qualities of the body as a whole system for…

Recurring

Spinning and Weights with Beth

Baystate Fitness 28 New Driftway, Scituate, MA, United States

This class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class…

Recurring

Pilates with Gerri

Baystate Fitness 28 New Driftway, Scituate, MA, United States

Pilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels…