Spinning with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, hand weights to provide you with a full cardio and strength workout.…
Hatha Yoga with Lynn
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesHatha yoga is for everyone and anyone who wants to balance mind and spirit. Yoga slows us down, relieves stress, helps us focus, stretches and strengthens our bodies, and allows…
Tabata with Amanda
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesTabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds. FREE for members and $15 for drop ins. Bring a friend!
Yoga with Kim
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class you will explore…
Core and More with Julie
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesCore and More is a high-energy, challenging workout for all fitness levels using a variety of equipment to tone muscles with a strong focus on your core. FREE for members,…
Slow Flow Yoga with Michelle
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis yoga class focuses on body alignment so participants have a solid foundation in the postures. After feeling comfortable from the ground up, you can move towards stronger classes with…
Spin and Strength with Gabby
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis spin class will challenge participants by training speed and resistance through climbing hills, pushing sprints, and more. Riders will experience optional choreography while on the bike. Get your heart…
MuscleMix/Body Conditioning with Eva
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class is a high energy, total body workout welcoming all fitness levels. It combines cardio, weights and core conditioning. This class is designed to build strength, cardio fitness, and…
Pilates with Eva
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesPilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels…
Vinyasa Yoga with Amber
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class will focus on breath and movement throughout our yoga practice to create more harmony between the ever changing moving qualities of the body as a whole system for…
Spinning and Weights with Beth
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesThis class combines the use of the stationary bikes as well as small weights to mix cardio as well as extra strength to specific muscle areas. You will leave class…
Pilates with Gerri
Baystate Fitness 28 New Driftway, Scituate, MA, United StatesPilates is a low-impact, full body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels…