Recurring

Tabata with Amanda

Baystate Fitness 28 New Driftway, Scituate

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.

Recurring

Yoga Flow w/Kim

Baystate Fitness 28 New Driftway, Scituate

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…

Recurring

Core and More with Julie

Baystate Fitness 28 New Driftway, Scituate

Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.