Recurring

Club Fit w/ Colleen

Baystate Fitness 28 New Driftway, Scituate

Functional Fitness at its best! Improve mobility, endurance, and strength for everyday living through workouts focused on moving and feeling better. This class will combine bodyweight movements, weight work, cardio…

Recurring

Tabata with Amanda

Baystate Fitness 28 New Driftway, Scituate

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.

Recurring

Yoga Flow w/Kim

Baystate Fitness 28 New Driftway, Scituate

This yoga flow class is designed to help you connect with your breath, your intention, and align your mind/body for optimal balance and well-being. In this class, you will explore…

Recurring

Core & More w/ Julie

Baystate Fitness 28 New Driftway, Scituate

Core and More is a high-energy, challenging workout for all fitness levels, using various equipment to tone muscles with a strong focus on your core.