Recurring

Spin & Weights w/ Beth Y

Baystate Fitness 28 New Driftway, Scituate

This class combines the use of stationary bikes as well as strength equipment such as yoga balls, kettlebells, and hand weights to provide you with a full cardio and strength…

Recurring

Tabata with Amanda

Baystate Fitness 28 New Driftway, Scituate

Tabata is a type of high-intensity interval workout designed to get your heart rate up quickly over several rounds.

Recurring

Pilates w/ Gerri

Baystate Fitness 28 New Driftway, Scituate

Pilates is a low-impact, full-body workout which focuses on strengthening and toning muscles. Major attention is placed on building one's core with each movement and increasing flexibility. All levels are…