Recurring

Spinning and Weights with Beth

Baystate Fitness 28 New Driftway, Scituate

This class will be divided into 15 minute intervals of cardio on a spin bike alternating with strength exercises using yoga balls, kettlebells, hand weights, steps, and anything we she…

Recurring

Pilates with Gerri

Baystate Fitness 28 New Driftway, Scituate

Pilates integrates flexibility with a full body workout that promotes strength, balanced muscle, flexibility, and increase range of motion. FREE for members and $10 /session for non-members.