MuscleMix/Body Conditioning with EvaBaystate Fitness 28 New Driftway, Scituate
All exercise levels are welcome for this full-body workout that incorporates band work, light dumbbells, and bodyweight movements. FREE for members and $10 /session for non-members.
Pilates with EvaBaystate Fitness 28 New Driftway, Scituate
Pilates integrates flexibility with a full body workout that promotes strength, balanced muscle, flexibility, and increase range of motion. FREE for members and $10 /session for non-members.
Yoga with AmberBaystate Fitness 28 New Driftway, Scituate
Amber teaches a variety of styles including vinyasa flow. This class links postures to balance the body and clear the energy channels in order to fully experience the energetic effects…